Cool Steps · Consultations & mediation
Catch your best
with 'Cool Steps'
I deal with strengthening and facilitating the path of personal development and effective functioning in the social environment.
Support for adults, parents and children in Ireland, sessions in English and Polish. Together we look at the roles we play, the habits we build and the balance between us and the people closest to us.
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Consultations
Professional consultations and help in dealing with various problems, one step at a time.
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Mediation
I can act as a mediator between you and your closest environment: partner, children, co-workers, friends.
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Creative activity
Free, creative work that strengthens how we function in a group, with respect for human rights and social norms.
Professional care
About Cool Steps
I will help you with finding opportunities and ways to solve problems in relation to all life situations, build a healthy balance between you and:
- your partner
- family
- school/work
- friends
and guide you to the understanding of your individual psychological process.
Who do I work with?
Adults who feel stuck in a role they did not choose. Parents who keep having the same argument with their child and want a different ending. Families where everyone talks and nobody feels heard. You do not need a diagnosis or a clear question: a sense that something needs to change is enough to start.
How long does a session last?
Every session lasts 45 minutes and costs €36, paid when you book.
Do we meet online or in person?
Whichever suits you: online by WhatsApp call, in person at a place we agree, or as a walking session outdoors. The price is the same. After you book, I contact you to agree the format and the place. A conversation outdoors can be overheard, so if you would rather talk somewhere private, just say.
Who is this not for?
Sessions are a supportive conversation, not clinical treatment. They are not medical or psychiatric care, psychotherapy, psychological assessment, legal advice or crisis support, and I am not a registered psychologist, psychotherapist or doctor. If you or anyone around you is at risk of harm, please do not wait for a session: call 112 or 999, or go to your nearest emergency department.